msufefe's Journal, 17 December 2014

Weigh In record (no journal entry) for 17 December 2014
213.0 lb Lost so far: 0.2 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
791 kcal Fat: 2.09g | Prot: 8.17g | Carb: 206.73g.   Breakfast: Medjool Dates, Bananas. more...
gaining 0.3 lb a week

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