Weigh In record (no journal entry) for 02 February 2023
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169.3 lb
Lost so far: 8.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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894 kcal
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Fat: 33.59g | Prot: 57.37g | Carb: 92.44g.
Breakfast: Милград Десерт Творожный Фермерский Банан, Tess Чай Чёрный, Магнит Банан, Минская Марка Сметана 20%, Бабушкина Крынка Творог Деревенский Обезжиренный. Lunch: Сарафаново Био Творог Клубника. more...
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losing 1.5 lb a week
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