JGreen34's Journal, 01 February 2023

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Weigh In record (no journal entry) for 01 February 2023

242.0 lb Lost so far: 32.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2023:

1915 kcal

Fat: 153.00g | Prot: 54.00g | Carb: 36.50g. Breakfast: Daisy Sour Cream. Lunch: Daisy Sour Cream. Dinner: Jimmy Dean Turkey Sausage Patty. Snacks/Other: Monster Beverage Lo-carb Monster Energy, Great Value Half & Half. more...

4284 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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JGreen34's Journal, 01 February 2023

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