Weigh In record (no journal entry) for 18 May 2011
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370.0 lb
Lost so far: 30.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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806 kcal
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Fat: 25.18g | Prot: 74.99g | Carb: 70.00g.
Breakfast: Light Fat Free Pineapple Upside-Down Cake Yogurt. Lunch: Chicken Breast (Skin Not Eaten), Jazz Apple, Chocolate Pudding Snack Pack - No Sugar Added, Asian Zing Sauce. Dinner: Lean Turkey Bratwurst. more...
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losing 21.0 lb a week
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