supercam's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
373.0 lb Lost so far: 27.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1704 kcal Fat: 48.80g | Prot: 119.79g | Carb: 135.50g.   Breakfast: Light Fat Free Black Forest Cake Yogurt. Lunch: Shrimp, Tomato Sauce (Canned), Jazz Apple. Dinner: Bud Light, Philly Cheese Steak Stacker. more...
losing 9.8 lb a week

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