supercam's Journal, 14 April 2011

396.0 lb Lost so far: 4.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 31.78g | Prot: 144.09g | Carb: 167.22g.   Breakfast: Orange Juice. Lunch: Rich & Sassy BBQ Sauce, Chocolate Pudding Snack Pack - No Sugar Added, Boneless Skinless Chicken Breast with Rib Meat, Mango Chunks. Dinner: Cucumber (Peeled), Broccoli, Tomatoes, Rich & Sassy BBQ Sauce, Lean Ground Turkey. more...

4458 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...