Weigh In record (no journal entry) for 17 December 2014
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221.6 lb
Lost so far: 9.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1702 kcal
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Fat: 84.00g | Prot: 76.14g | Carb: 166.24g.
Lunch: Ogórek Kwaszony, Jogurt Gruszka, Mlekovita Ser Morski, Nasze Smaki Kiełbasa Gospodarza, Jabłko. Dinner: Pomarańcze, Turek Camembert Figura Jogurtowa, Kruszwica Masło Roślinne, Jajko Sadzone bez Tłuszczu, Lidl Bułka Pszenna. more...
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gaining 4.6 lb a week
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