Ruthie Mae's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
545 kcal Fat: 40.05g | Prot: 33.43g | Carb: 25.97g.   Breakfast: chicken, almonds. Lunch: cinnamon sugar, peter pan peanut butter. Dinner: pizza supreme little caesars, apple cider vinegar, diet pepsi. more...
losing 35.0 lb a week

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