Weigh In record (no journal entry) for 01 February 2023
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278.4 lb
Lost so far: 41.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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1098 kcal
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Fat: 32.39g | Prot: 83.80g | Carb: 110.38g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Dinner: Roast. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
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losing 1.4 lb a week
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amber grifford's weight history
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