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Well, that's what emotional starvation will do for you. And 95 degree weather. Feelin much better........
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143.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2009:
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1077 kcal
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Fat: 21.69g | Prot: 40.79g | Carb: 194.19g.
Breakfast: Mountain Dew, Apples, Orange Juice, 6" Cheese & Egg Breakfast Sandwich. Lunch: 12" Turkey Breast. Snacks/Other: Original Recipe Snack Mix. more...
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losing 28.0 lb a week
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