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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
01 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 01 February 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 01 February 2023
159.4 lb
Lost so far:
16.5 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2023:
771 kcal
Fat: 24.25g | Prot: 36.60g | Carb: 102.48g.
Breakfast:
Макароны с Тушенкой, Кофе с Молоком и Сахаром, Турбослим Чай.
Lunch:
Кофе с Молоком и Сахаром, Макароны с Тушенкой.
Dinner:
Кофе с Молоком и Сахаром.
more...
3515 kcal
Activities & Exercise:
Stair Climber (Stepper) - 3 hours and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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