Weigh In record (no journal entry) for 01 February 2023
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206.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1413 kcal
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Fat: 75.21g | Prot: 58.04g | Carb: 126.20g.
Breakfast: Pummelo, Walnuts, Boiled Egg, Shaw's Multi Grain Whole Grain Bread, Coffee. Lunch: Italiani Паста с Курицей и Грибами. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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losing 17.0 lb a week
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chuub's weight history
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