Weigh In record (no journal entry) for 16 December 2014
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2014:
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2680 kcal
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Fat: 85.01g | Prot: 134.99g | Carb: 349.60g.
Breakfast: Cracotte Cracotte au Froment, Jus de Pamplemousse Rose, Café, Bonne Maman Confiture Fraises. Lunch: Leader Price Filets de Sardines à l'huile d'olive Vierge Extra, Tartare Marque Ail et Fines Herbes, Danone Yaourt Nature, Carrefour Miettes de Thon à la Tomate, Oranges, Pain Multigrain, Leader Price Pois Chiches. Dinner: Fleury Michon Blanc de Poulet (40g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), La Vache qui rit Fromage (17g), Salade d'Huile et de Vinaigre (Recette Maison), Lidl Yaourt à la Grecque, Pomme, Mandarine, Pain Multigrain, Leader Price Crème de Marrons Vanillée. Snacks/Other: BN Chocolat, Leroux Chicorée Nature, Auchan Confiture Extra 4 Fruits Rouges, Cracotte Cracotte au Froment. more...
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3597 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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Huguy's weight history
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