Weigh In record (no journal entry) for 16 December 2014
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1445 kcal
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Fat: 48.51g | Prot: 35.43g | Carb: 173.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Capricorn Réglisse Molle à la Framboise, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter. Dinner: Sprite Sprite Zero , Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, Mikes Pizza Carbonara, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Jell-O Gel Snacks Citron-Lime, Eau de Robinet. more...
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losing 7.0 lb a week
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