Weigh In record (no journal entry) for 31 January 2023
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119.9 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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401 kcal
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Fat: 28.94g | Prot: 18.73g | Carb: 15.65g.
Breakfast: Nescafé Dolce Gusto Cortado, Bondiola de Cerdo. Snacks/Other: Milkaut Queso Crematto Light Untable, Milkaut Yogurt Batido Entero, Silk Leche de Coco sin Azúcar , Nescafé Dolce Gusto Cortado, Packeat Verduras Asadas, Bondiola de Cerdo, Pan Nube, La Paulina Queso Crema . more...
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gaining 10.8 lb a week
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Magalí Rocío ~'s weight history
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