Weigh In record (no journal entry) for 26 January 2023
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232.1 lb
Lost so far: 0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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723 kcal
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Fat: 26.31g | Prot: 29.97g | Carb: 91.93g.
Breakfast: Dolce Gusto Mocha, Pão na Chapa. Lunch: Tomates, Alface Americana, Ceratti Linguiça Calabresa Cozida Fatiada, Arroz Branco (Cozido). Dinner: Alface Americana, Cenouras, Sadia Salsicha. Snacks/Other: Tang Suco de Maracujá, Mabel Cream Cracker. more...
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losing 23.1 lb a week
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Rosemeire Almeida's weight history
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