Weigh In record (no journal entry) for 01 July 2011
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242.3 lb
Lost so far: 28.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1940 kcal
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Fat: 62.80g | Prot: 70.97g | Carb: 277.56g.
Breakfast: Frozen, Pão De Forma Estarbem, Geléia de Mirtilos, Vitamina de Banana Zero. Lunch: Lettuce, Chocolate Cupcake without Icing or Filling, Cheesecake, White Potatoes (Flesh and Skin), White Rice, French or Vienna Bread (Includes Sourdough), Empanado Milanesa. Dinner: Barra Leve Prazer, Kitkat, Grapes, Torrada Soja e Cálcio, Creamy Light. more...
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steady weight
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edun999's weight history
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