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Starshouting
Journal
01 Jul 11
Starshouting's Journal, 01 July 2011
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Weigh In record (no journal entry) for 01 July 2011
173.2 lb
Lost so far:
6.8 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
1675 kcal
Fat: 55.96g | Prot: 66.21g | Carb: 230.06g.
Breakfast:
Half and half, Shaved turkey, English muffin, Poached egg.
Lunch:
apple, Original Cheese Pizza.
Dinner:
Fortune cookie, White Rice, Orange Chicken, Leeann chin.
Snacks/Other:
Popsicle.
more...
2033 kcal
Activities & Exercise:
Sex - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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