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96,5
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212.3 lb
Lost so far: 10.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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742 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Walking (slow) - 2/mph - 25 minutes, Cross Training - 30 minutes, Google Fit - 22 hours and 20 minutes. more...
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losing 13.9 lb a week
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pinoccio70's weight history
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