Weigh In record (no journal entry) for 31 January 2023
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2023:
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1048 kcal
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Fat: 33.75g | Prot: 66.09g | Carb: 142.17g.
Breakfast: Arbonne GutHealth, Arbonne Skin Elixir, Arbonne Greens Balance, Dunkin' Donuts Coffee with Skim Milk & Sugar, Dunkin' Donuts Hash Browns (6). Lunch: Trader Joe's Mexicali Salad with Chili Lime Chicken. Dinner: Arbonne Vanilla Protien Shake Mix. Snacks/Other: Parmalat Fat Free Milk, Dunkin' Donuts Coffee with Sugar, Strawberries, Bananas. more...
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gaining 1.0 lb a week
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