Weigh In record (no journal entry) for 01 July 2011
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139.4 lb
Lost so far: 8.5 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1829 kcal
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Fat: 69.26g | Prot: 57.29g | Carb: 128.71g.
Breakfast: IMPRL DELIGHT QTRS, Real Eggs, Turkey Bacon, Italian Sweet Creme Creamer, No Calorie Sweetener Packets. Dinner: Pinot Noir Wine, Thick Crust Pizza with Meat. Snacks/Other: Gin. more...
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losing 5.6 lb a week
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armychik97's weight history
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