Weigh In record (no journal entry) for 16 December 2014
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133.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1006 kcal
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Fat: 31.98g | Prot: 42.23g | Carb: 142.82g.
Breakfast: Апельсин, Овсяное Печенье. Lunch: Сытоедов Макароны по-Флотски. Dinner: Био Баланс Кефир 1%, Клубника, Банан. Snacks/Other: Данон Творог Мягкий, Славянка Зефир Французский. more...
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losing 9.3 lb a week
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