Weigh In record (no journal entry) for 15 December 2014
|
182.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2014:
|
1119 kcal
|
Fat: 23.57g | Prot: 44.36g | Carb: 185.64g.
Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Bananas, Slim-Fast Vanilla Shake. Lunch: Quorn Crispy Fillets, Potatoes (Skin, with Salt, Boiled), Aunt Bessie's Yorkshire Pudding, Cooked Carrots (from Fresh), Green Peas (Frozen), Broccoli. Dinner: Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pretty26's weight history
|