simsca's Journal, 31 January 2023

Weigh In record (no journal entry) for 31 January 2023
178.6 lb Lost so far: 39.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2023:
1892 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simsca's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.