Lithiumsdream's Journal, 15 December 2014

Not putting in my info here as much as I want to, but still seem to be losing weight at least :)
214.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2014:
880 kcal Fat: 9.00g | Prot: 58.00g | Carb: 146.00g.   Breakfast: Publix Peach Tea, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. more...
2772 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 4.0 lb a week



     
 

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