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Lithiumsdream
Journal
15 Dec 14
Lithiumsdream's Journal, 15 December 2014
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Not putting in my info here as much as I want to, but still seem to be losing weight at least :)
214.0 lb
Lost so far:
4.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2014:
880 kcal
Fat: 9.00g | Prot: 58.00g | Carb: 146.00g.
Breakfast:
Publix Peach Tea, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread.
more...
2772 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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