Weigh In record (no journal entry) for 31 January 2023
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140.4 lb
Lost so far: 12.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2023:
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1853 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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félinallia's weight history
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