Weigh In record (no journal entry) for 15 December 2014
|
135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 December 2014:
|
1056 kcal
|
Fat: 39.77g | Prot: 72.97g | Carb: 106.92g.
Breakfast: Great Value 100% Apple Juice, GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Rico Pork Tamale, GNC Total Lean Shake 25 - Cookies & Cream. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Swanson 100% Natural Chicken Broth, Campbell's Condensed Tomato Soup, Cream Of Chicken Soup (Canned, Condensed), Rotel Original Diced Tomatoes and Green Chilies, Tortilla, Chicken Thigh (Skin Not Eaten). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BYoungblood73's weight history
|