Weigh In record (no journal entry) for 01 July 2011
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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600 kcal
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Fat: 39.50g | Prot: 23.50g | Carb: 38.00g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice. Lunch: Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Beef Hot Dogs Franks, Provolone Cheese Slices. more...
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steady weight
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lego1975's weight history
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