Wiggy4242's Journal, 15 December 2014

246.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 66.31g | Prot: 72.04g | Carb: 258.01g.   Lunch: Original Apple Sauce, Light Chicken Pot Pie Style Soup, Tuna Salad. Dinner: Hot Cross Buns, Cooked Green Peas (Canned), Four Cheese Flavored Mashed Potatoes, Pollock Fillets. Snacks/Other: Toasted Coconut Cake Donut, Salted Peanuts (1 oz), Rice Crackers. more...

3538 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour. more...