Stephen712's Journal, 15 December 2014

Stayed level over the weekend. I didn't go crazy but I did have plenty of fun and took in plenty of calories. I managed to keep calm on breakfasts and lunches though which saved me I think. I only have 1.6 pounds to go and that should be more than manageable for me to lose before the holiday. Once I get that accomplished it will be time to drill down to 170 by the end of January.
176.6 lb Lost so far: 3.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
steady weight

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