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Ñe.
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1652 kcal
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Fat: 49.23g | Prot: 93.92g | Carb: 212.56g.
Breakfast: Sopraval Pechuga Cocida, Nestlé Cereal Fitness, Santa Rosa Queso Crema para Untar, Colun Quesillo sin Lactosa, Soprole Yogurt Light Trozos Arandano, Fuchs Pan Integral Natura Multigrano. Lunch: Livean Jugo en Polvo, Super Pollo Pechuga Deshuesada, Dole Ensalada Toscana, Dole Zanahoria Juliana, Frutos Del Maipo Salteado Chapsui, Banquete Perlitas de Garbanzos. Dinner: Mizos Popped , Kraft Mayonesa Oliva Liviana, Dole Ensalada Toscana, Colun Quesillo sin Lactosa, Robinson Crusoe Atún Lomitos en Agua, Lider Choclo Tierno, Palta. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Soprole Yogurt Light Trozos Arandano, Marco Polo Papas Fritas Rústicas, Mizos Popped , Melón Tuna. more...
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gaining 0.7 lb a week
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