Weigh In record (no journal entry) for 15 December 2014
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1320 kcal
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Fat: 45.51g | Prot: 36.43g | Carb: 218.17g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Breton Black Bean Onion & Garlic Gluten Free, V8 V-Go Smooth & Seasoned. Dinner: Biskwi Teddy Bear Cookies Chocolaty Chip, Clover Leaf Seafood Tomato & Onion Flaked Light Tuna, Minute Rice Riz Mexicain Ready To Serve, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Rockets Rockets, Capricorn Réglisse Molle à la Framboise, Truly Gifted Dark Chocolate Spoons, Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Eau de Robinet. more...
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gaining 3.5 lb a week
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