Weigh In record (no journal entry) for 01 July 2011
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278.4 lb
Lost so far: 19.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1254 kcal
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Fat: 78.66g | Prot: 66.02g | Carb: 66.64g.
Breakfast: Breakfast Burrito. Lunch: Taco, Ground Beef, Lettuce, Ranch Salad Dressing. more...
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losing 9.8 lb a week
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