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It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
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231.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2014:
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1207 kcal
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Fat: 26.04g | Prot: 69.79g | Carb: 181.19g.
Breakfast: Bananas, Sunny Delight Orange Juice, Publix Raisin Bran Muffin, Coffee with Cream and Sugar. Dinner: Nabisco Wheat Thins Crackers - Garden Vegetable, Anderson Erickson Fat Free Cottage Cheese, Di Lusso Hickory Smoked Cajun Style Turkey Breast. Snacks/Other: Trail's End Gourmet Cheddar Cheese Corn, Pepsi Pepsi (Can), World Kitchens Peppered Beef Jerky. more...
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losing 4.2 lb a week
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