Weigh In record (no journal entry) for 01 July 2011
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2011:
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195 kcal
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Fat: 5.71g | Prot: 10.83g | Carb: 25.89g.
Breakfast: blueberries, sprouted grain english muffin, eggs. more...
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losing 0.5 lb a week
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lcc2shc99's weight history
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