Weigh In record (no journal entry) for 30 August 2009
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171.7 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2009:
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364 kcal
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Fat: 7.36g | Prot: 6.33g | Carb: 65.27g.
Breakfast: coffee, coffee, coffee cream, muffin. more...
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gaining 0.4 lb a week
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Negative 10's weight history
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