Weigh In record (no journal entry) for 30 January 2023
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209.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1164 kcal
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Fat: 56.06g | Prot: 65.08g | Carb: 107.08g.
Breakfast: Boiled Egg, Oranges. Lunch: Евразия Салат с Креветками, Суп-Пюре из Тыквы. Snacks/Other: Kirkland Chewy Protein Bar. more...
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gaining 0.3 lb a week
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chuub's weight history
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