ridesabike2's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
119.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
521 kcal Fat: 34.70g | Prot: 47.48g | Carb: 1.16g.   Breakfast: egg, whole, Lean Ground Beef. more...
losing 3.5 lb a week

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