Weigh In record (no journal entry) for 15 December 2014
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216.3 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2014:
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2226 kcal
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Fat: 64.38g | Prot: 90.00g | Carb: 331.06g.
Breakfast: Croissant, Cappuccino. Lunch: Arance, Mandarino, Mela, Pane Bianco, Uovo all'occhio di Bue. Dinner: Cameo Torta della Nonna, Mela, Fagiano. Snacks/Other: Zuegg Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate, Mandarino, Taralli, Arachidi con Guscio (Mangiate Sgusciate), Dattero. more...
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gaining 3.1 lb a week
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