rprielipp's Journal, 14 December 2014

195.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 102.25g | Prot: 92.50g | Carb: 247.75g.   Breakfast: jimmy dean sausage, egg and cheese croissant sandwich, Florida's Natural 100% Pure Florida Orange Juice. Dinner: O'Charley's Petite Sirloin, Fatz Cafe Side House Salad, Fatz Cafe Steamed Broccoli, Fatz Cafe Poppyseed Rolls. Snacks/Other: Duncan Hines Chocolate Lover's Brownie Mixes - Chocolate Marble Swirl, Wendy's French Fries (Medium), McDonald's Caramel Mocha (Small). more...

2403 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...