Weigh In record (no journal entry) for 14 December 2014
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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825 kcal
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Fat: 38.63g | Prot: 47.95g | Carb: 72.77g.
Breakfast: Bananas . Lunch: Boiled Egg, Boiled Egg. Snacks/Other: Cheese Pizza, Costco Cheese Pizza. more...
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losing 2.1 lb a week
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geek831's weight history
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