Weigh In record (no journal entry) for 14 December 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2014:
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1624 kcal
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Fat: 56.44g | Prot: 49.80g | Carb: 237.96g.
Breakfast: Lowfat Fruit Variety Yogurt, Ham Sandwich with Spread. Lunch: Fried Tofu, California Rolls. Dinner: Sorrento Whole Milk Ricotta Cheese, Tomatoes, Hash Brown (from Frozen). Snacks/Other: Pita Bread, Oranges, Bananas, Milk Chocolate Candies, Milk Chocolate Candies. more...
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gaining 0.1 lb a week
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