Weigh In record (no journal entry) for 01 July 2011
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246.6 lb
Lost so far: 3.4 lb.
Still to go: 96.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2011:
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1179 kcal
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Fat: 74.92g | Prot: 82.08g | Carb: 37.75g.
Breakfast: atkins bar granola, atkins bar, water. Lunch: cheese, bacon, tomato, mayo, ranch dressing, lettuce, ground beef. Dinner: taco sauce , cheese shredded, sour cream, taco meat. more...
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losing 4.2 lb a week
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naerenae's weight history
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