Weigh In record (no journal entry) for 29 January 2023
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291.0 lb
Lost so far: 91.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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1396 kcal
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Fat: 65.55g | Prot: 32.86g | Carb: 171.83g.
Breakfast: Butter (Salted) , Great Value Cinnamon Raisin Bagels. Lunch: Great Value Macaroni & Cheese Dinner. Dinner: Great Value Honey Wheat Bread, Bar-S Foods Hot Dog Franks. more...
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losing 0.6 lb a week
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Jennifer Vander Meer's weight history
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