Weigh In record (no journal entry) for 14 December 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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2060 kcal
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Fat: 81.66g | Prot: 126.89g | Carb: 206.88g.
Lunch: Original Apple Sauce, BLT Sandwich. Dinner: Cod Fillet, Stick Butter, Cooked Green Peas (Canned), White Rice. Snacks/Other: All Natural Banana Chips, Green Soybeans, Molasses Cookie. more...
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steady weight
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