Weigh In record (no journal entry) for 01 July 2011
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247.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1389 kcal
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Fat: 41.02g | Prot: 77.04g | Carb: 179.05g.
Lunch: Classic Style Pretzel Sticks, Cracked Wheat Bread, Chicken Meat (Roasting, Roasted, Cooked). Dinner: SeaSations Entree – Creamy Tuna Casserole, Steamed Mixed Vegetables (Frozen), New Red Potatoes, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Clam Chowder, Meatless Bacon Bits, Original Texas Toast Garlic & Butter Flavored Croutons, Thousand Island Dressing, Garden Salad. more...
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steady weight
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