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JJ8033
Journal
08 Jun 11
JJ8033's Journal, 08 June 2011
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Weigh In record (no journal entry) for 08 June 2011
135.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
980 kcal
Fat: 30.00g | Prot: 32.00g | Carb: 155.00g.
Breakfast:
Special K Red Berries Cereal, Lowfat 2% Milk.
Lunch:
Chicken Avocado Sandwich.
Snacks/Other:
Buttermilk Ranch Pretzel Pieces, Cultured Purple Cow, Blended Fruit - Apple & Cinnamon.
more...
1751 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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