Weigh In record (no journal entry) for 28 January 2023
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206.9 lb
Lost so far: 18.7 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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415 kcal
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Fat: 19.24g | Prot: 19.31g | Carb: 38.77g.
Breakfast: Oatmeal, Coffee. Dinner: Taco Bell Crunchy Taco. more...
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losing 0.2 lb a week
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Meleigh's weight history
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