Weigh In record (no journal entry) for 25 January 2023
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167.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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496 kcal
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Fat: 21.22g | Prot: 59.36g | Carb: 18.00g.
Breakfast: Mama Lupe's Low Carb Tortillas, Daisy Light Sour Cream, Great Value Medium Black Olives, Rosarita Salsa Verde, Oscar Mayer Real Bacon Bits, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Shredded Chicken. more...
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gaining 0.2 lb a week
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des1982's weight history
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