Weigh In record (no journal entry) for 13 December 2014
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2014:
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1317 kcal
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Fat: 94.29g | Prot: 71.49g | Carb: 47.69g.
Breakfast: Zucchini, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Bacon, Salami, Cheese Pizza (Thin Crust, 36 cm). Dinner: Minced Garlic, Tomatoes, PnP Fresh Cream, Mushrooms, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cabbage, Chicken Liver (Simmered, Cooked). Snacks/Other: Droewors, Lindt 85% Dark Chocolate, Coffee, Coffee with Milk, Coffee with Milk, Diet Jelly (Sweetened with Low Calorie Sweetener). more...
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 Comments
Welcome to the group and good luck
13 Dec 14 by member: unamoyer
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Thank you :) Not sure how everything works yet, but will figure it out as I go
13 Dec 14 by member: Chicci1
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